wannabhealthier's Journal, 05 Oct 23

Up….down…..it’s life….it use to bother me…..
115.2 kg Lost so far: 0 kg.    Still to go: 6.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 October 2023:
941 kcal Fat: 24.14g | Prot: 129.51g | Carbs: 52.17g.   Breakfast: ISO pure ISO pure Protein powder, Tap Water, Green Mountain Coffee Breakfast Blend K-Cup. Lunch: Ore-Ida Extra Crispy Golden Crinkles French Fried Potatoes, Meat Loaf Made with Beef, Daisy 4% Small Curd Cottage Cheese, Apples. Dinner: Intermittent Fasting. Snacks/Other: Nature Made Fish Oil 1200Mg, Green Mountain Coffee Breakfast Blend K-Cup, Water, ISO pure ISO pure Protein powder. more...
Gaining 1.6 kg a Week

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wannabhealthier's Weight History


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