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I usually post my weight on Sunday but stepped on the scale and was happy to see a loss. Just hope lunch at Red Robin today doesn't ruin the week for me
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85.5 kg
Lost so far: 0 kg.
Still to go: 12.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2023:
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1425 kcal
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Fat: 75.59g | Prot: 50.74g | Carbs: 137.17g.
Breakfast: Sugar, Coffee, Cream (Half & Half). Lunch: Red Robin Whiskey River BBQ Chicken Burger, Red Robin Bottomless Steak Fries (3 Oz). more...
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Losing 0.8 kg a Week
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 Comments
Enjoy your lunch! I’d be hard pressed to stay my plan at RR😋
28 Sep 23 by member: FoodyDuty
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29 Sep 23 by member: -MorticiaAddams
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Thanks Foody - My plan is avoiding processed foods and staying within my calorie allowance. The processed food part is questionable. I skipped the hamburger bun and I am pretty sure the steak fries are made there. But the calories - forget it! I was over about 300 calories. But I didn't eat after that
29 Sep 23 by member: Fritzy 22
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Thanks Morticia! I love Red Robin. Many years ago I bought 100 shares of their stock (RRGB) and sold it once I had made $1000.
29 Sep 23 by member: Fritzy 22
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Fritzy 22's Weight History
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