puhpine's Journal, 26 Mar 15

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Weigh In record (no journal entry) for 26 March 2015

85.5 kg Lost so far: 27.5 kg. Still to go: 6.5 kg. Diet followed: 100%.

View Diet Calendar, 26 March 2015:

1390 kcal

Fat: 50.07g | Prot: 93.44g | Carbs: 130.57g. Breakfast: Optimel Karamel Vla. Lunch: Alpro Soya Soja Yoghurt, Honey, Planters Mixed Nuts. Dinner: AH Pitloze Witte Druiven, Euro Shopper Roomkaas met Kruiden, Tonijn, Spinazie, Tomatoes. Snacks/Other: C1000 Jonge Goudse Kaas 48+, Chocolade Chip Koekje. more...

2487 kcal

Exercise: Sleeping - 8 hours, Resting - 15 hours, Conditioning exercise (health club) - 1 hour. more...

Losing 7.7 kg a Week

25 Supporters Support

Comments

Congrats Maud :-)

26 Mar 15 by member: snezica

NICE Maud!

26 Mar 15 by member: millerm40

Very nice loss!

26 Mar 15 by member: jmb3450

Great drop!

26 Mar 15 by member: jwill77nc2

Great for you!

26 Mar 15 by member: HCB

You've got it back. Good work.

26 Mar 15 by member: ClassicRocker

Super.

26 Mar 15 by member: tunalw

Good job!

26 Mar 15 by member: ronnae15

thank you all!!! (*hug*)

26 Mar 15 by member: puhpine

Big drop! Awesome!

26 Mar 15 by member: kattay


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puhpine's Journal, 26 Mar 15

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