erikahollister's Journal, 02 Sep 23

I've been fighting off a UTI this week, which has caused a couple of near-sleepless nights due to the discomfort. I tried home remedies, but resorted to the antibiotic. This has turned it around and I'm recuperating, and looking forward to normal energy again. I did dust off my street bike yesterday for a two mile ride. short, but a start. My eating has been on point, and I'm losing weight again.
93.8 kg Lost so far: 33.2 kg.    Still to go: 3.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 September 2023:
1346 kcal Fat: 89.06g | Prot: 99.83g | Carbs: 30.89g.   Breakfast: Land O'Lakes Heavy Whipping Cream, Land O'Lakes Heavy Whipping Cream, Great Value Heavy Whipping Cream Ultra Pasteurized. Lunch: Beef Tallow (Fat), Great Value Large White Grade A Eggs, Egg, Kroger Eggs (Large), Great Value Sirloin Tip Steak. Dinner: Full Circle No Sugar Added Creamy Peanut Butter, Blueberries, Trader Joe's Plain Goat Milk Yogurt, Pure Protein 100% Whey Protein - Vanilla Cream. more...
Losing 1.5 kg a Week

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Comments 
Ugh. Those UTIs are so horrible!! Good job on the weight loss and the exercise.  
02 Sep 23 by member: -MorticiaAddams
Sometimes, ya just got to resort to the antibiotics. Glad it’s helping! Great job on the weight loss!  
02 Sep 23 by member: StormsGirl
Yeah, you. Nice drop. See, you got this. yup, I always had to go for antibiotics in the past. ps, i also try to really stick to a sleep schedule to help lose weight. it's harder when i don't sleep, which is often.  
02 Sep 23 by member: jenjabba
Feel better....Those things are miserable! 
02 Sep 23 by member: teachertracey
Alka Seltzer or baking soda water will take care of UTI for me if I catch it quickly enough. Otherwise it's off to the doctor I go. Hope you are all better soon. 
02 Sep 23 by member: rhontique
Thanks for the support, commiseration and tips! I'm feeling better and having a quiet, healing weekend. 
02 Sep 23 by member: erikahollister
Oh they are the worst! Hope you feel better!!💜 
02 Sep 23 by member: Diana 1234
That is the worst kind of discomfort! 
02 Sep 23 by member: cjgriffith1
I just reviewed my weight numbers for the past month. I lost a little, gained a little on vacation, then lost it again. A total wash. That's the consequence of straying! 
03 Sep 23 by member: erikahollister
That ok erika, one month not gaining and enjoying your vacation is a success! I replied to your message.  
03 Sep 23 by member: jenjabba
Glad you're feeling better! I hope you're 100% soon! Nice starter ride & loss! 👍 
03 Sep 23 by member: ZenusWarriorPrincess
congratulations to you Erikahollister that the antibiotics helped, and on your weight loss.  
03 Sep 23 by member: buenitabishop
Thank you for the encouragement, my friends! 
03 Sep 23 by member: erikahollister

     
 

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erikahollister's Weight History


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