Weigh In record (no journal entry) for 21 March 2015
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92.3 kg
Lost so far: 37.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1346 kcal
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Fat: 56.04g | Prot: 75.08g | Carbs: 131.42g.
Breakfast: Great Value Light Greek Nonfat Yogurt Vanilla, Great Value Wheat Sandwich Bread, Extra Virgin Olive Oil, Egg, Coffee-Mate Original Powder Creamer. Lunch: Mountain Dew Diet Mountain Dew (20 oz Bottle), Dove Silky Smooth Dark Chocolate Bar. Dinner: Publix Boneless Skinless Chicken Thigh, Bacon and Chive roasted potatoes. Snacks/Other: Jif Natural Creamy Peanut Butter, Schwebel's GIANT White Enriched Bread. more...
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Losing 0.6 kg a Week
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Annabelle3117's Weight History
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