erikahollister's Journal, 22 Aug 23

Vacation recuperation. Back home and back on track.
95.0 kg Lost so far: 32.0 kg.    Still to go: 4.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 August 2023:
145 kcal Fat: 14.50g | Prot: 0.00g | Carbs: 2.00g.   Breakfast: Great Value Heavy Whipping Cream Ultra Pasteurized, Land O'Lakes Heavy Whipping Cream, Albertsons Heavy Whipping Cream. more...
Losing 4.8 kg a Week

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Comments 
Great!  
22 Aug 23 by member: -MorticiaAddams
Hey all, I remembered that today is my 69th birthday. I missed my goal of Onederland by this date, but I have no complaints. Tomorrow is another day, so I carry on. I'm grateful to be healthy and strong and on track to becoming healthier and stronger. My gift to myself today is to motor over to the Y, join and sign up for some fall fitness classes. 
22 Aug 23 by member: erikahollister
Happy birthday 
22 Aug 23 by member: saranchrisriley
Hope you have a wonderful birthday! Enjoy your day and I think your gift to yourself is fantastic!🩷🎉🎉🎉 
22 Aug 23 by member: Diana 1234
Happy Birthday Erika! 
22 Aug 23 by member: honeebuns
Nice job!!! Happy birthday!!! 🎉 🎊 😊  
22 Aug 23 by member: ZenusWarriorPrincess
Happy Birthday, Erika! You and I are playing the same seesaw game, but we can do this. 
23 Aug 23 by member: shirfleur 1
Thank you, my friends! 
23 Aug 23 by member: erikahollister
Happy birthday 🎉🎂 
23 Aug 23 by member: Leah_guffey
Awesome drop Erika!! 
24 Aug 23 by member: Yearofhealth2023
Happy Belated Birthday! Congrats on your awesome weight drop! 
24 Aug 23 by member: Jams321
keto, IF, progressive fitness all wrapped up with consistency. That's the plan; now just to stick to it! 
25 Aug 23 by member: erikahollister
Wow!!! How did I miss your Birthday, Happy Belated Birthday Erikahollister.  
26 Aug 23 by member: buenitabishop

     
 

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erikahollister's Weight History


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