Weigh In record (no journal entry) for 13 August 2023
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114.7 kg
Lost so far: 0 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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436 kcal
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Fat: 14.00g | Prot: 75.00g | Carbs: 0.00g.
Breakfast: Green Mountain Coffee Breakfast Blend K-Cup, ISO pure ISO pure Protein powder, Nutiva MCT Oil. Lunch: Intermittent Fasting. Dinner: Intermittent Fasting. Snacks/Other: Green Mountain Coffee Breakfast Blend K-Cup, Water, ISO pure ISO pure Protein powder. more...
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Losing 1.3 kg a Week
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wannabhealthier's Weight History
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