wannabhealthier's Journal, 14 Aug 23

Happy 😃 😃 it’s a rainy Monday…

Went to bed..it was slowly raining…left window open just enough to get air in..rain out…woke up at 435am..to the sound of thunderstorms….maybe by daylight they will be gone…

I thought I slept great…97% sleep…but whoop says no….must of been all the moving I did yesterday…walked 4 miles…and did a different arm workout…17.4 on strain for the day….o well….

The scales yesterday….in the futile I see rechargeable scales if they don’t already…everything’s rechargeable…I got on scale yesterday…it said lo…..I’m thinking…I hit my goal…Ty….lol…but no..then came finding the rechargeable batteries and the charger….I was lucky that I had spares….

The coffee pot….it peed all over the cabinet….not a good fat for appliances……clean all that up…and hoping it’s ready to perform….lol…other wise Amazon…

Just another way for universe to tell me…it rains on everyone’s parade…even inside…lol…

Have a fantastic positive day…

View Diet Calendar, 14 August 2023:
606 kcal Fat: 0.00g | Prot: 150.00g | Carbs: 0.00g.   Breakfast: Tap Water, ISO pure ISO pure Protein powder, ISO pure ISO pure Protein powder, Green Mountain Coffee Breakfast Blend K-Cup. Lunch: Intermittent Fasting. Dinner: Intermittent Fasting. Snacks/Other: ISO pure ISO pure Protein powder, Water, Green Mountain Coffee Breakfast Blend K-Cup. more...

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Ty coffee maker…first cup of ☕️….. 
14 Aug 23 by member: wannabhealthier

     
 

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