Weigh In record (no journal entry) for 19 July 2023
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114.2 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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730 kcal
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Fat: 11.56g | Prot: 112.01g | Carbs: 47.13g.
Breakfast: Peanut Butter, Giant Eagle Raisin Bread, Quaker Instant Oatmeal - Regular, ISO pure ISO pure Protein powder, Green Mountain Coffee Breakfast Blend K-Cup. Lunch: Intermittent Fasting. Dinner: Intermittent Fasting. Snacks/Other: Water, Green Mountain Coffee Breakfast Blend K-Cup, ISO pure ISO pure Protein powder. more...
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Gaining 3.2 kg a Week
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wannabhealthier's Weight History
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