wannabhealthier's Journal, 15 Jul 23

My lower tummy feels like all water….if only I could p it out….lol
116.8 kg Lost so far: 0 kg.    Still to go: 8.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 July 2023:
513 kcal Fat: 26.94g | Prot: 26.45g | Carbs: 36.76g.   Breakfast: Green Mountain Coffee Breakfast Blend K-Cup, Athletic Greens AG1, Egg Omelet or Scrambled Egg, American Cheese, Frank's Red Hot Sauce. Lunch: Intermittent Fasting. Dinner: Intermittent Fasting. Snacks/Other: Pears, Water, Green Mountain Coffee Breakfast Blend K-Cup. more...
313 kcal Exercise: Fitbit - 24 hours. more...
Gaining 5.7 kg a Week

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Comments 
you will have a woooosh and it will go away! 
15 Jul 23 by member: debrafrederick

     
 

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wannabhealthier's Weight History


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