Weigh In record (no journal entry) for 26 February 2015
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79.4 kg
Lost so far: 0 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2015:
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1780 kcal
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Fat: 132.72g | Prot: 99.79g | Carbs: 55.04g.
Breakfast: Spinach (Chopped or Leaf, Frozen), Cheddar Cheese, Fried Egg, Butter, Coffee. Lunch: Bacon (Cured, Pan-Fried, Cooked), Hidden Valley Southwest Chipotle Dressing, Cheese, Black Olives, Lettuce Salad with Assorted Vegetables, Ground Pork. Dinner: Carrots, Pork Chops (Top Loin, Boneless). Snacks/Other: Jif Extra Crunchy Peanut Butter, Pink Lady Apples, Grapefruit (Pink and Red). more...
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Losing 3.2 kg a Week
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 Comments
Very very nice! Great work!
26 Feb 15 by member: nicholaix
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26 Feb 15 by member: Herbie
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26 Feb 15 by member: br_e_co
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26 Feb 15 by member: SuccessThisTime58
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26 Feb 15 by member: dboza
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Appreciate the encouragement!
26 Feb 15 by member: BuffyBear
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Wow, wow and wow again. Want to share some of that mojo? Please.
26 Feb 15 by member: ClassicRocker
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AWESOME - i must have missed this one!
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BuffyBear's Weight History
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