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I’m guessing the protein mix I had before bedtime..I was craving….it’s ok…today begins a new Fantastic day….
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115.6 kg
Lost so far: 0 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1000 kcal
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Fat: 84.15g | Prot: 33.68g | Carbs: 18.51g.
Breakfast: Land O'Lakes Salted Butter, Athletic Greens AG1, Egg Omelet or Scrambled Egg, American Cheese, Green Mountain Coffee Breakfast Blend K-Cup, Nutiva MCT Oil. Lunch: Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots. Dinner: Intermittent Fasting. Snacks/Other: Water, Green Mountain Coffee Breakfast Blend K-Cup, Nutiva MCT Oil. more...
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Gaining 6.7 kg a Week
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wannabhealthier's Weight History
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