wannabhealthier's Journal, 30 Jun 23

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Weigh In record (no journal entry) for 30 June 2023

114.6 kg Lost so far: 0 kg. Still to go: 5.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 June 2023:

466 kcal

Fat: 28.00g | Prot: 50.00g | Carbs: 0.00g. Breakfast: Nutiva MCT Oil, Green Mountain Coffee Breakfast Blend K-Cup. Lunch: Intermittent Fasting. Dinner: Intermittent Fasting. Snacks/Other: ISO pure ISO pure Protein powder, Nutiva MCT Oil, Green Mountain Coffee Breakfast Blend K-Cup, Water. more...

1942 kcal

Exercise: Fitbit - 24 hours. more...

Losing 5.4 kg a Week

30 Supporters Support

Comments

YOU ARE KILLING IT, WBH!!! WAY TO GO!!! 🙂

30 Jun 23 by member: ZenusWarriorPrincess

Ty….irs not as easy as I make it look…lol

30 Jun 23 by member: wannabhealthier

LOL WBH!!🤣🤣

30 Jun 23 by member: LadyinDenim

True…I learn from each fast…and each fast seems different….

30 Jun 23 by member: wannabhealthier

Awesome!

30 Jun 23 by member: erikahollister

irs??

30 Jun 23 by member: ZenusWarriorPrincess

Oh, I see... *it's*

30 Jun 23 by member: ZenusWarriorPrincess

O I c…….it’s ???

30 Jun 23 by member: wannabhealthier

I c what you was referring to…I have macular degeneration….don’t always catch my iPads typos…lol

30 Jun 23 by member: wannabhealthier

No worries WBH! I gotcha! 🙂

30 Jun 23 by member: ZenusWarriorPrincess


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wannabhealthier's Journal, 30 Jun 23

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