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26 Jun 23

wannabhealthier's Journal, 26 Jun 23

 
SHOW ME THE LOSS…..lol
115.8 kg Lost so far: 0 kg.    Still to go: 6.9 kg.    Diet followed: Reasonably Well.
View Diet Calendar, 26 June 2023:
1877 kcal Fat: 110.60g | Prot: 51.27g | Carbs: 162.10g.   Breakfast: Nutiva MCT Oil, Green Mountain Coffee Breakfast Blend K-Cup, Egg Omelet or Scrambled Egg, American Cheese, Fresh Pork Sausage, Athletic Greens AG1. Lunch: Intermittent Fasting. Dinner: Intermittent Fasting. Snacks/Other: Dairy Queen Chocolate Chip Cookie Dough Blizzard - Medium, Nutiva MCT Oil, Green Mountain Coffee Breakfast Blend K-Cup, Water. more...
1069 kcal Exercise: Fitbit - 24 hours. more...
Losing 1.6 kg a Week

37 Supporters    Support   

Comments 
Wow! Only 5 lbs to goal! Awesome sauce!!! 🙂 
26 Jun 23 by member: ZenusWarriorPrincess
Then I reset it down 10-15… new goal 
26 Jun 23 by member: wannabhealthier
Nice plan, WBH!!! You are amazing!!! 🙂 
26 Jun 23 by member: ZenusWarriorPrincess
Ty z….just reset…move on… 
26 Jun 23 by member: wannabhealthier
👍 
26 Jun 23 by member: ZenusWarriorPrincess
Stopped at dq ..got a med blizzard….got a sugar headache from eating some of it…30 sec headache…. 
26 Jun 23 by member: wannabhealthier
Stay close to the pooper 🤣 
26 Jun 23 by member: ZenusWarriorPrincess

     
 

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