wannabhealthier's Journal, 01 Jun 23

Weigh In record (no journal entry) for 01 June 2023
119.6 kg Lost so far: 0 kg.    Still to go: 10.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 June 2023:
715 kcal Fat: 55.60g | Prot: 34.27g | Carbs: 11.10g.   Breakfast: Nutiva MCT Oil, Green Mountain Coffee Breakfast Blend K-Cup, Athletic Greens AG1, Egg Omelet or Scrambled Egg, American Cheese, Fresh Pork Sausage. Lunch: Intermittent Fasting. Dinner: Intermittent Fasting. Snacks/Other: Water. more...
2740 kcal Exercise: Fitbit - 24 hours. more...
Losing 1.3 kg a Week

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wannabhealthier's Weight History


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