wannabhealthier's Journal, 22 May 23

Weigh In record (no journal entry) for 22 May 2023
120.3 kg Lost so far: 0 kg.    Still to go: 11.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 May 2023:
847 kcal Fat: 69.60g | Prot: 34.27g | Carbs: 11.10g.   Breakfast: Fresh Pork Sausage, Athletic Greens AG1, American Cheese, Egg Omelet or Scrambled Egg, Nutiva MCT Oil, Green Mountain Coffee Breakfast Blend K-Cup. Lunch: Intermittent Fasting. Dinner: Intermittent Fasting. Snacks/Other: Water, Green Mountain Coffee Breakfast Blend K-Cup, Nutiva MCT Oil. more...
2005 kcal Exercise: Fitbit - 24 hours. more...
Gaining 0.8 kg a Week

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wannabhealthier's Weight History


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