Weigh In record (no journal entry) for 01 February 2015
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78.4 kg
Lost so far: 39.1 kg.
Still to go: 17.1 kg.
Diet followed: 100%.
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View Diet Calendar, 01 February 2015:
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1413 kcal
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Fat: 60.98g | Prot: 60.66g | Carbs: 163.25g.
Breakfast: Eggland's Best Hard-Cooked Peeled Medium Eggs, Green Giant Seasoned Steamers Mediterranean Blend, Banquet Brown 'N Serve Original Sausage Links, Torani Crème de Banana Syrup, Hood 2% Reduced Fat Calorie Countdown Chocolate Milk, Hot Green Tea (16 fl. oz.). Lunch: Hot Green Tea (16 fl. oz.). Dinner: Hot Green Tea (16 fl. oz.), Pizza Hut Buffalo State of Mind™ 14" Large Hand Tossed Pizza. Snacks/Other: Hot Green Tea (16 fl. oz.). more...
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2016 kcal
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Exercise:
Washing Dishes - 5 minutes, Walking (slow) - 2/mph - 1 hour, Cleaning - 1 minute, Resting - 15 hours and 54 minutes, Sleeping - 7 hours. more...
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Losing 0.2 kg a Week
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 Comments
01 Feb 15 by member: kattay
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03 Feb 15 by member: BuffyBear
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Good for you! Your weight history trend is going down!
04 Feb 15 by member: Deb_N
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gingin40's Weight History
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