wannabhealthier's Journal, 21 Apr 23

That’s why we fast…..eat less..move more…
125.1 kg Lost so far: 0 kg.    Still to go: 16.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 April 2023:
11 kcal Fat: 0.00g | Prot: 0.00g | Carbs: 1.00g.   Breakfast: Green Mountain Coffee Breakfast Blend K-Cup, Intermittent Fasting. Lunch: Intermittent Fasting. Dinner: Intermittent Fasting. Snacks/Other: Green Mountain Coffee Breakfast Blend K-Cup, Electrolytes limit, Water. more...
1496 kcal Exercise: Fitbit - 24 hours. more...
Losing 12.1 kg a Week

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Comments 
Wow, nice! 
21 Apr 23 by member: Nana2nine
Ty.. 
21 Apr 23 by member: wannabhealthier
One of the nurses here at the facility asked if I was still fasting.. I said yes…and showed her a mole I had on my lower back that has shrunk over the last few days…she is a faster as well… 
21 Apr 23 by member: wannabhealthier
Congrats on the fasting!  
21 Apr 23 by member: Javadali
yes!!!!! #TeamIF or id eat the whole house. daily. and let me tell you i can't afford that much realestate in this current rate market 🤣🤣 
21 Apr 23 by member: kaylinrenee

     
 

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wannabhealthier's Weight History


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