Weigh In record (no journal entry) for 17 April 2023
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126.2 kg
Lost so far: 0 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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750 kcal
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Fat: 44.04g | Prot: 56.91g | Carbs: 22.42g.
Breakfast: Fresh Pork Sausage, Athletic Greens AG1, Egg Omelet or Scrambled Egg, American Cheese, Green Mountain Coffee Breakfast Blend K-Cup. Lunch: Old Chicago House Salad, Baked or Broiled Fish. Dinner: Intermittent Fasting. Snacks/Other: Green Mountain Coffee Breakfast Blend K-Cup, Electrolytes limit, Water. more...
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Gaining 2.4 kg a Week
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wannabhealthier's Weight History
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