wannabhealthier's Journal, 10 Apr 23

Weigh In record (no journal entry) for 10 April 2023
127.0 kg Lost so far: 0 kg.    Still to go: 18.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 April 2023:
1157 kcal Fat: 83.76g | Prot: 59.43g | Carbs: 34.32g.   Breakfast: Egg Omelet or Scrambled Egg, Oscar Mayer Traditional Bacon, American Cheese, Land O'Lakes Salted Butter, Green Mountain Coffee Breakfast Blend K-Cup. Lunch: Old Chicago House Salad, Daisy 4% Small Curd Cottage Cheese, Meat Loaf. Dinner: Intermittent Fasting. Snacks/Other: Green Mountain Coffee Breakfast Blend K-Cup, Electrolytes limit, Water, Athletic Greens AG1, Land O'Lakes Salted Butter. more...
2702 kcal Exercise: Fitbit - 24 hours. more...
Losing 1.9 kg a Week

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wannabhealthier's Weight History


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