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This nickel and dime thing is killing me!!!
I know in the next few days there will be a half pound or one pound loss but it is a bit frustrating.
HAPPY HUMP DAY EVERYONE!!
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94.6 kg
Lost so far: 27.4 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2015:
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619 kcal
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Fat: 15.07g | Prot: 40.83g | Carbs: 69.77g.
Breakfast: Great Value Fat Free French Vanilla Coffee Creamer, Great Value Strawberry Preserves, Great Value Strawberry Preserves, EAT food for life sprouted wh bread, Bar-S Foods Deli Ham, Egg. more...
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Losing 0.6 kg a Week
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 Comments
Aww, at least it's not increasing but going down.
14 Jan 15 by member: wholefoodnut
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YOu are trending in the RIGHT directions...even nickels and dimes add up !!!!
14 Jan 15 by member: SuccessThisTime58
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Down is good, no matter how you get there!
14 Jan 15 by member: skwhite
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But you are moving down! YAY!
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What is the nickel and dime thing?
14 Jan 15 by member: ArmyMom01
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You'll discover the loss will slow up at times. If you're following a good plan, stick with it as the loss will start again.
14 Jan 15 by member: ClassicRocker
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Yeah I know but at times you expect more. Thanks for the positive support.
15 Jan 15 by member: madanjen
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madanjen's Weight History
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