wannabhealthier's Journal, 12 Mar 23

Weigh In record (no journal entry) for 12 March 2023
128.1 kg Lost so far: 0 kg.    Still to go: 19.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 March 2023:
519 kcal Fat: 34.82g | Prot: 31.79g | Carbs: 12.43g.   Breakfast: Oscar Mayer Traditional Bacon, American Cheese, Egg Omelet or Scrambled Egg, Athletic Greens AG1, Green Mountain Coffee Breakfast Blend K-Cup. Dinner: Intermittent Fasting. Snacks/Other: Water, Electrolytes limit. more...
2529 kcal Exercise: Fitbit - 24 hours. more...
Losing 6.4 kg a Week

25 Supporters    Support   

Comments 
Woohoo 🙌🎉 
12 Mar 23 by member: WifeMamaNurse
good for you Mike 
12 Mar 23 by member: HCB
congratulations on your weight drop  
12 Mar 23 by member: buenitabishop
Yeah, I hope that’s me soon!!👏👏👏👍 
12 Mar 23 by member: Shrewdness

     
 

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wannabhealthier's Weight History


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