Weigh In record (no journal entry) for 07 March 2023
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126.7 kg
Lost so far: 0 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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802 kcal
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Fat: 38.08g | Prot: 53.54g | Carbs: 55.34g.
Breakfast: Green Mountain Coffee Breakfast Blend K-Cup, Athletic Greens AG1, Giant Eagle Raisin Bread, Egg Omelet or Scrambled Egg, American Cheese, Oscar Mayer Traditional Bacon. Lunch: Baked or Fried Coated Chicken Breast with Skin, Green String Beans. Dinner: Intermittent Fasting. Snacks/Other: Water, Electrolytes limit, Green Mountain Coffee Breakfast Blend K-Cup. more...
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Losing 1.3 kg a Week
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wannabhealthier's Weight History
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