wannabhealthier's Journal, 17 Feb 23

You’d think I’d have this figured out….
131.1 kg Lost so far: 0 kg.    Still to go: 22.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 February 2023:
496 kcal Fat: 18.89g | Prot: 41.79g | Carbs: 40.37g.   Breakfast: Intermittent Fasting, Green Mountain Coffee Breakfast Blend K-Cup. Lunch: Bugles Nacho Cheese, Daisy 4% Small Curd Cottage Cheese, Stop & Shop Baby Carrots, Baked or Broiled Fish. Dinner: Intermittent Fasting. Snacks/Other: Electrolytes limit, Water. more...
2001 kcal Exercise: Sleeping - 8 hours and 11 minutes, Fitbit - 15 hours and 49 minutes. more...
Gaining 0.6 kg a Week

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wannabhealthier's Weight History


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