wannabhealthier's Journal, 16 Feb 23

Happy 😃 happy 😃 rainy day…Thursday….

Got up to 70 yesterday…yes I enjoyed it a couple of times….ahhh..so refreshing…could get use to that…in February eve.n…gone are the nicer days again…but still in the 40-50s for several days…still nice weather for this time of year…

Guess I was tired last night…must of needed it…probably still catching up from the 5 I got a few nights ago..

Ambulance was here again yesterday afternoon…it comes a lot…..something you just kind of get use to…you have to realize life is short..

Have a fantastic positive day…

View Diet Calendar, 16 February 2023:
239 kcal Fat: 11.57g | Prot: 15.73g | Carbs: 15.87g.   Breakfast: Green Mountain Coffee Breakfast Blend K-Cup, Intermittent Fasting. Lunch: Braised Beef Steak (Lean Only Eaten), Broccoli Cheese Soup (Prepared with Milk). Dinner: Intermittent Fasting. Snacks/Other: Water, Electrolytes limit. more...
604 kcal Exercise: Fitbit - 24 hours. more...

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