wannabhealthier's Journal, 13 Feb 23

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Weigh In record (no journal entry) for 13 February 2023

129.7 kg Lost so far: 0 kg. Still to go: 20.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 February 2023:

898 kcal

Fat: 63.34g | Prot: 58.85g | Carbs: 21.28g. Breakfast: American Cheese, Egg Omelet or Scrambled Egg, Fresh Pork Sausage, Green Mountain Coffee Breakfast Blend K-Cup. Lunch: Old Chicago House Salad, Daisy 4% Small Curd Cottage Cheese, Ground Beef (80% Lean / 20% Fat). Dinner: Intermittent Fasting. Snacks/Other: Electrolytes limit, Water. more...

3864 kcal

Exercise: Sleeping - 9 hours and 58 minutes, Fitbit - 14 hours and 2 minutes. more...

steady weight

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wannabhealthier's Journal, 13 Feb 23

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wannabhealthier's Weight History