wannabhealthier's Journal, 12 Feb 23

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Happy 😃 Sunday everyone….

129.7 kg Lost so far: 0 kg. Still to go: 20.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 February 2023:

382 kcal

Fat: 15.13g | Prot: 37.00g | Carbs: 26.84g. Breakfast: Intermittent Fasting, Green Mountain Coffee Breakfast Blend K-Cup. Lunch: Old Chicago House Salad, Green String Beans, Daisy 4% Small Curd Cottage Cheese, HoneyBaked Honey Baked Ham. Dinner: Intermittent Fasting. Snacks/Other: Water, Electrolytes limit. more...

3825 kcal

Exercise: Sleeping - 8 hours and 15 minutes, Fitbit - 15 hours and 45 minutes. more...

Losing 2.5 kg a Week

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wannabhealthier's Journal, 12 Feb 23

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wannabhealthier's Weight History