gingin40's Journal, 12 Dec 14

At this moment, my weight seems to be going down really nicely. We will see if the trend continues after I go to the Christmas party tonight. I won't over indulge in turkey or dressing, but I know that someone is bringing homemade peppermint ice cream to the party tonight. I love peppermint! I hope everyone has a great day. ❤

82.1 kg Lost so far: 35.4 kg.    Still to go: 20.9 kg.    Diet followed: 100%.

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1838 kcal

Fat: 78.73g | Prot: 53.22g | Carbs: 262.69g.   Breakfast: Bananas, Jif To Go Chocolate Silk, Pepperidge Farm Gingerbread Swirl Bread, Land O'Lakes Cinnamon Sugar Butter Spread, Tap Water, Twinings Premium Black Tea - Blackcurrant Breeze, Great Value No Calorie Sweetener (Made with Sucralose), Laura Lynn Sweet & Free Zero Calorie Saccharin Sweetener, Vitafusion Gummy MultiVitamins, Kroger Vitamin D3 (400 I.U.). Lunch: Twinings Premium Black Tea - Blackcurrant Breeze, Tap Water, Laura Lynn Sweet & Free Zero Calorie Saccharin Sweetener, Great Value No Calorie Sweetener (Made with Aspartame). Dinner: Jennie-O Oven Ready™ Whole Turkey, Savannah Classics Cornbread Dressing, Homemade Peppermint Ice Cream, Water, Yellow Cake (with Vanilla Frosting), Perkins Restaurant Green Beans with Bacon, Savannah Classics Sweet Potato Casserole. Snacks/Other: Tap Water, Twinings Premium Black Tea - Blackcurrant Breeze, Great Value No Calorie Sweetener (Made with Aspartame), Laura Lynn Sweet & Free Zero Calorie Saccharin Sweetener. more...

2424 kcal

Exercise: Standing - 2 hours, Abdominal (Sit Ups) - 3 minutes, Cardio - 13 minutes, Walking (slow) - 2/mph - 58 minutes, Resting - 15 hours and 46 minutes, Sleeping - 5 hours. more...