gingin40's Journal, 12 Dec 14

Well, the Christmas party was a success, but I'm exhausted! The party was for the neighborhood and I volunteered to help out. And I sure did! I cooked the green beans (with bacon and onions), helped everyone else reheat the turkey, dressing, etc. I also helped serve the meal (it was not buffet style) and clean up. I went over 34% of my RDI, but I prepared for the day by walking 56 minutes this afternoon. I think that all of the exercise I did helping out at the party probably makes the calories non-existent anyway. :) I'm so glad I am home! I think I deserve a lazy Saturday. I hope everyone has a good night. I know I will.

View Diet Calendar, 12 December 2014:
1838 kcal Fat: 78.73g | Prot: 53.22g | Carbs: 262.69g.   Breakfast: Bananas, Jif To Go Chocolate Silk, Pepperidge Farm Gingerbread Swirl Bread, Land O'Lakes Cinnamon Sugar Butter Spread, Tap Water, Twinings Premium Black Tea - Blackcurrant Breeze, Great Value No Calorie Sweetener (Made with Sucralose), Laura Lynn Sweet & Free Zero Calorie Saccharin Sweetener, Vitafusion Gummy MultiVitamins, Kroger Vitamin D3 (400 I.U.). Lunch: Twinings Premium Black Tea - Blackcurrant Breeze, Tap Water, Laura Lynn Sweet & Free Zero Calorie Saccharin Sweetener, Great Value No Calorie Sweetener (Made with Aspartame). Dinner: Jennie-O Oven Ready™ Whole Turkey, Savannah Classics Cornbread Dressing, Homemade Peppermint Ice Cream, Water, Yellow Cake (with Vanilla Frosting), Perkins Restaurant Green Beans with Bacon, Savannah Classics Sweet Potato Casserole. Snacks/Other: Tap Water, Twinings Premium Black Tea - Blackcurrant Breeze, Great Value No Calorie Sweetener (Made with Aspartame), Laura Lynn Sweet & Free Zero Calorie Saccharin Sweetener. more...
2424 kcal Exercise: Standing - 2 hours, Abdominal (Sit Ups) - 3 minutes, Cardio - 13 minutes, Walking (slow) - 2/mph - 58 minutes, Resting - 15 hours and 46 minutes, Sleeping - 5 hours. more...

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Comments 
Great exercise today! 
13 Dec 14 by member: Deb_N
Have a great, relaxing Saturday gingin :-) 
13 Dec 14 by member: snezica
Glad your party was a success. Lots of work putting a sit down meal together. Good idea doing some extra walking if you know you will go over. You can also adjust and eat under it for a few days to even t out.  
13 Dec 14 by member: wholefoodnut
Sound's like you had a fun time. Enjoy your Saturday.  
13 Dec 14 by member: Jones Jennifer

     
 

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