wannabhealthier's Journal, 13 Jan 23

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Inflammation…

132.6 kg Lost so far: 0 kg. Still to go: 23.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 January 2023:

876 kcal

Fat: 58.72g | Prot: 44.90g | Carbs: 38.19g. Breakfast: Green Mountain Coffee Breakfast Blend K-Cup, Fresh Pork Sausage, Egg Omelet or Scrambled Egg, American Cheese. Lunch: Saltine Crackers, Panera Bread Broccoli Cheddar Soup (Cup). Dinner: Intermittent Fasting. Snacks/Other: Electrolytes limit, Water. more...

3251 kcal

Exercise: Sleeping - 8 hours and 31 minutes, Fitbit - 15 hours and 29 minutes. more...

Gaining 1.9 kg a Week

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wannabhealthier's Journal, 13 Jan 23

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wannabhealthier's Weight History