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Sugar 166
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143.8 kg
Lost so far: 0 kg.
Still to go: 53.1 kg.
Diet followed: Poorly.
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View Diet Calendar, 26 December 2022:
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1268 kcal
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Fat: 83.09g | Prot: 70.08g | Carbs: 63.09g.
Lunch: Sargento Ultra Thin Sharp Cheddar, 2% Fat Milk, Rye Bread, Tomatoes, Egg, Sliced Ham (Regular, Approx. 11% Fat). Dinner: Olive Oil, Spinach, Goya Bulgur Wheat, Chicken Thigh. Snacks/Other: Parmesan Cheese (Grated), Butter, Olive Oil, Asparagus, Portabella Mushrooms. more...
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Gaining 0.2 kg a Week
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 Comments
Missed ya! Good to see you..
26 Dec 22 by member: Fritzy 22
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29 Dec 22 by member: RhumbaGirl
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Hi Fritzy I am back , hopefully for the long run
29 Dec 22 by member: perks54
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29 Dec 22 by member: perks54
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