perks54's Journal, 01 Jul 22

Crackers: If you are like me you miss having crackers with soups, stews and chili if following a low carb diet. I have tried many low carb breads and I think for the most part they are all intolerable. Now, there are some recipes to make low carb crackers, but I don't have the time or energy to do that.

So,I recently ordered Carbolicious low carb melba toast. And, I think it was pretty good. Now, it is not exactly melba toast but more of a cross between an almond flour cracker, melba toast and flaxseed.

I made a big pot of turkey chili and I have been snacking on it all week. The other great application was using the crackers with Pico de Gallo.

So four crackers about an inch round and has 1 net total carb.

PS Carls water crackers are delicious although not as low carb. But if you limit yourself you can have that light, puffy cracker taste/feel.

https://www.carbolicious.co/products/pack-of-10-melba-toast-onion-garlic-only-1-4-carb-per-slice


Bob

View Diet Calendar, 01 July 2022:
1067 kcal Fat: 63.67g | Prot: 52.41g | Carbs: 76.99g.   Lunch: Onions, Carbolicious Melba Toast - Onion & Garlic, Mushrooms, Tomatoes, Cooked Asparagus (from Fresh), Olive Oil, Kroger Eggs (Large). Dinner: Butter, Parmesan Cheese (Grated), Olive Oil, Swiss Chard. Snacks/Other: Fresh & Easy Pico De Gallo, Snow or Sugar Snap Peas, Butter, Brown Sugar, Raspberries, Mrs. T's Potato & Cheddar Pierogies. more...

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