Weigh In record (no journal entry) for 07 December 2022
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105.5 kg
Lost so far: 1.6 kg.
Still to go: 37.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2022:
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2479 kcal
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Fat: 88.68g | Prot: 59.40g | Carbs: 372.61g.
Breakfast: Country Crock Plant Butter with Avocado Oil, Lender's Onion Bagel. Lunch: Nature Valley Granola Protein - Oats & Honey , Strawberries, Yoplait Original 99% Fat Free Yogurt - Strawberry. Dinner: Birds Eye Voila! Chicken Alfredo. Snacks/Other: Honeymaid Honey Grahams, Winn-Dixie Sugar Cookies, SE Grocers Meant Chocolate Chip Classic Ice Cream. more...
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Gaining 0.6 kg a Week
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clairsheart's Weight History
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