Michele Waymire's Journal, 09 Oct 14

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Weigh In record (no journal entry) for 09 October 2014

137.4 kg Lost so far: 0.9 kg. Still to go: 64.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 October 2014:

1374 kcal

Fat: 86.64g | Prot: 88.97g | Carbs: 62.04g. Breakfast: Butterball Everyday Turkey Bacon, 1% Fat Milk, Water. Lunch: Water, O'Charley's Ranch Dressing, O'Charley's Original Southern Fried Chicken Salad. Dinner: Scrambled Egg (Whole, Cooked), 1% Fat Milk. Snacks/Other: Wrigley Eclipse Winterfrost Sugar Free Chewing Gum. more...