Michele Waymire's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
January 2015
Fri 23: 2064 * 147%
Fat:
 
Prot:
 
Carbs:
114.00g
 
85.20g
 
148.00g
- -
Tue 20: 1144 * 82%
Fat:
 
Prot:
 
Carbs:
75.71g
 
73.29g
 
32.07g
3967*  2823
Mon 19: 1429 * 102%
Fat:
 
Prot:
 
Carbs:
80.74g
 
83.32g
 
87.04g
3661*  2232
Sun 18: 1150 * 82%
Fat:
 
Prot:
 
Carbs:
34.60g
 
58.98g
 
161.30g
3659*  2509
Sat 17: 935 * 67%
Fat:
 
Prot:
 
Carbs:
38.00g
 
38.00g
 
119.00g
3606*  2671
Fri 16: 996 * 71%
Fat:
 
Prot:
 
Carbs:
55.79g
 
78.82g
 
45.94g
3969*  2973
Thu 15: 1182 * 84%
Fat:
 
Prot:
 
Carbs:
46.52g
 
153.22g
 
31.56g
4011*  2829
Wed 14: 1431 * 102%
Fat:
 
Prot:
 
Carbs:
80.09g
 
87.05g
 
89.18g
- -
Tue 13: 771 * 55%
Fat:
 
Prot:
 
Carbs:
54.58g
 
49.55g
 
29.26g
3739*  2968
Sun 11: 940 * 67%
Fat:
 
Prot:
 
Carbs:
36.00g
 
22.00g
 
138.00g
3875*  2935
Mon 5: 307 * 22%
Fat:
 
Prot:
 
Carbs:
8.41g
 
27.06g
 
28.11g
- -
December 2014
Fri 5: 2316 * 165%
Fat:
 
Prot:
 
Carbs:
140.39g
 
207.92g
 
62.28g
- -
Thu 4: 2619 * 187%
Fat:
 
Prot:
 
Carbs:
94.44g
 
71.20g
 
384.08g
3835*  1216
Wed 3: 1460 * 104%
Fat:
 
Prot:
 
Carbs:
95.00g
 
81.00g
 
78.00g
3875*  2415
Tue 2: 1069 * 76%
Fat:
 
Prot:
 
Carbs:
71.37g
 
90.28g
 
15.50g
3794*  2725
Mon 1: 829 * 59%
Fat:
 
Prot:
 
Carbs:
43.54g
 
93.39g
 
10.87g
3875*  3046
November 2014
Fri 28: 183 * 13%
Fat:
 
Prot:
 
Carbs:
9.63g
 
18.59g
 
4.29g
- -
Thu 27: 686 * 49%
Fat:
 
Prot:
 
Carbs:
27.25g
 
46.00g
 
60.77g
3974*  3288
Wed 26: 832 * 59%
Fat:
 
Prot:
 
Carbs:
39.75g
 
30.84g
 
91.96g
3672*  2840
Get the app
    
© 2024 FatSecret. All rights reserved.