Date Started: 14 Oct 14

Date	Weight	How closely followed?	Goal weight: 81.6 kg Start Weight: 138.3 kg
02 Feb 15	130.2 kg	Poorly
19 Jan 15	127.0 kg	Reasonably Well
16 Jan 15	128.4 kg	Reasonably Well
13 Jan 15	129.7 kg	Reasonably Well
05 Jan 15	129.7 kg	Poorly
29 Dec 14	131.5 kg	Poorly
18 Dec 14	129.3 kg	Poorly
15 Dec 14	130.2 kg	Poorly
01 Dec 14	129.3 kg	Reasonably Well
24 Nov 14	128.1 kg	Reasonably Well
20 Nov 14	129.7 kg	Reasonably Well
17 Nov 14	131.0 kg	Reasonably Well
10 Nov 14	131.0 kg	Reasonably Well
03 Nov 14	133.6 kg	Reasonably Well
30 Oct 14	134.0 kg	Reasonably Well
27 Oct 14	134.5 kg	Reasonably Well
23 Oct 14	136.5 kg	Reasonably Well
16 Oct 14	136.5 kg	Reasonably Well
14 Oct 14	138.3 kg	Not Applicable

Date Started: 04 Oct 14

Date	Weight	How closely followed?	Goal weight: 72.6 kg Start Weight: 138.3 kg
13 Oct 14	136.5 kg	Reasonably Well
10 Oct 14	137.0 kg	Reasonably Well
09 Oct 14	137.4 kg	Reasonably Well
07 Oct 14	138.3 kg	Reasonably Well
04 Oct 14	138.3 kg	Not Applicable