Weigh In record (no journal entry) for 15 June 2022
|
102.6 kg
Lost so far: 33.5 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
|
|
1069 kcal
|
Fat: 27.26g | Prot: 126.01g | Carbs: 86.93g.
Breakfast: Navels Oranges, Nectarines, Daisy Low Fat 2% Small Curd Cottage Cheese. Lunch: Hidden Valley Light Ranch Salad Dressing, Tomatoes, Lettuce, HEB Catfish raw. Dinner: Miracle Noodle Angel Hair Konjac Shirataki Noodle, Soup, vegetable with meat. Snacks/Other: Honey, Green Tea. more...
|
Losing 0.5 kg a Week
|
 Comments
Your doing wonderful Shirfleur1 how have you been these days?
15 Jun 22 by member: buenitabishop
|
Thanks Buenita, doing well, still dealing with a few issues, but life is good. How are you?
16 Jun 22 by member: shirfleur 1
|
I'm glad your doing well, life always throws us a curve ball but we will hit it eventually, you hang in there Shirfleur1 I will keep you in my thoughts and prayers, as for me I'm living life to the fullest one day at a time, and still taking care of my husband faithfully. Enjoy your evening.
16 Jun 22 by member: buenitabishop
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
shirfleur 1's Weight History
|