shirfleur 1's Journal, 16 Jun 22

Brunch, yogurt with fruit

View Diet Calendar, 16 June 2022:
1311 kcal Fat: 33.18g | Prot: 152.25g | Carbs: 112.83g.   Breakfast: Cinnamon, Vanilla Extract, Blueberries, Raspberries, Strawberries, Fage Total 0% Greek Yogurt, Daisy Low Fat 2% Small Curd Cottage Cheese, Nectarines. Lunch: Vitacost Shirataki Rice, Chicken Liver , Soup, vegetable with meat. Dinner: McCormick Fish Fry, Cooked Broccoli (Fat Added in Cooking), HEB Catfish raw. Snacks/Other: Green Tea, Honey. more...

64 Supporters    Support   

Comments 
Looks delicious. That nectarine I'm sure gave it a mellow sweetness to offset the berries 
16 Jun 22 by member: jeannieselby
Wish I had this right now. I’d rather be eating that than sitting in this specialist’s office. 🙄 
16 Jun 22 by member: wifey9707
Why are you in a specialist's office today Wifey? 
16 Jun 22 by member: shirfleur 1
This looks so good! 
16 Jun 22 by member: reesa11
Shir, this looks like a bowl full of deliciousness! Yummers. 😋 
16 Jun 22 by member: _bec_ca
Lovely meal! 
16 Jun 22 by member: Texasgranny6
Yum  
16 Jun 22 by member: buenitabishop
Delicious 😋  
17 Jun 22 by member: bearnoggin

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


shirfleur 1's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.