|
I've been sick for a week with a cough and a low fever. I tested negative for Covid, so I guess it's just a crummy summer cold. Anyway, being sick muted my appetite, so I lost a bit. The fever's gone, but the cough won't quit just yet. Nice to get a green arrow out of it!
|
93.6 kg
Lost so far: 33.4 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
|
|
1183 kcal
|
Fat: 83.91g | Prot: 57.74g | Carbs: 58.47g.
Breakfast: Great Value Cashew Halves & Pieces, Plain Yogurt, Coffee, Cocoa Powder (Unsweetened), Cafix Cafix, Heavy Cream. Lunch: Silk Pure Almond Milk - Unsweetened Vanilla, Strawberries, Optimum Nutrition Whey Protein Isolate. Dinner: Lakanto Monkfruit Sweetener with Erythritol, Great Value Unsweetened Cocoa Powder, Cocoa Powder (Unsweetened), Egg, Vermont Creamery Creme Fraiche. more...
|
|
2356 kcal
|
Exercise:
Walking (moderate) - 3/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
|
Losing 1.5 kg a Week
|
 Comments
I am still getting over my cough. I had chills and aches. This summer sickness was pretty yucky. Glad you are feeling better!
27 May 22 by member: Daddy Manatee
|
Tough way to lose, but we take what we get. You're making lemonade from your lemons.
27 May 22 by member: rhontique
|
27 May 22 by member: -MorticiaAddams
|
nice weight loss. sorry it may be partially due to illness. well done
27 May 22 by member: sugarplum_
|
27 May 22 by member: sugarplum_
|
@Daddy Manatee - Thank you, and I hope you're feeling better too. @ Rhontique - Yes
making lemonade, Thanks. And thank you both, Morticia and Sugarplum.
I'm not off the couch yet, but I'm hoping for a bit of pep for the weekend.
27 May 22 by member: erikahollister
|
there should be a reward after being sick.
27 May 22 by member: sandyeg
|
27 May 22 by member: liv001
|
Get well soon Erikahollister and congratulations on your green line. Yeah!!!!!
28 May 22 by member: buenitabishop
|
28 May 22 by member: erikahollister
|
28 May 22 by member: Draglist
|
Some friends who initially tested negative for Covid tested positive a couple of days later. One was told that can happen if you're vaccinated, as your antibodies are keeping the virus levels lower. Regardless of what you've got, get well soon!
13 Jun 22 by member: trackin64
|
I'm glad you're feeling better. ❣️
13 Jun 22 by member: 2melons
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
erikahollister's Weight History
|