erikahollister's Journal, 18 May 22

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So, this is my new starting weight. I'm ready to get serious, again. I've been getting moving and I've snapped out of my 'who gives a damn' eating. Seeking ketones and glycolysis to get the weight moving down again. Tomorrow I'll start recording my food again. I need the accountability of recording and being here. I've been away and it hasn't worked out well for my weight or my mindset.

96.2 kg Lost so far: 30.8 kg. Still to go: 5.4 kg. Diet followed: Reasonably Well.

Gaining 1.1 kg a Week

47 Supporters Support

Comments

Good luck 🤞🏻👍🏻

19 May 22 by member: Jamie_D

Welcome back. It's a process, that's for sure.

19 May 22 by member: Pigsauce

you got it

19 May 22 by member: liv001

Glad to see you back. I will be cheering you on!

19 May 22 by member: -MorticiaAddams

congratulations on returning, welcome back

19 May 22 by member: caroswa

I absolutely believe in recording everything ~ it really helps.

19 May 22 by member: MonJoy

Glad you are back! I tend to do better when I record, but don't always do it.

19 May 22 by member: Fritzy 22

I can relate. Congrats on your "getting serious".

19 May 22 by member: sugarplum_

Back into the battle. Good luck

20 May 22 by member: rhontique

back in the battle saddle!

21 May 22 by member: erikahollister

*loves "battle saddle"* Sadly I have been in the same mode, and hear it from others too due to the curve balls thrown by the current state of so many things. But as Dr. Berry said in a recent live feed, we especially need to take good care of ourselves in difficult times. Not perfect yet, but doing better...

13 Jun 22 by member: trackin64


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erikahollister's Journal, 18 May 22

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