Lindart's Journal, 29 Apr 22

Glad to see the numbers going down!
91.5 kg Lost so far: 28.9 kg.    Still to go: 12.2 kg.    Diet followed: 100%.

View Diet Calendar, 29 April 2022:
2058 kcal Fat: 159.58g | Prot: 93.47g | Carbs: 25.88g.   Breakfast: Bothwell Jalapeno Monterey Jack Cheese, Maple Leaf Natural Bacon, Lactantia Whipping Cream 35%, Egg. Lunch: Boiled Chicken Breast, Selec Mammoth Green Olives, Yellow Sweet Peppers, Renee's Gourmet Chunky Blue Cheese Dressing, Reddi-Bulk Raw Pepitas, Cucumber (with Peel), President's Choice Organics Field Greens Salad Mix, Baby Spinach. Dinner: Renee's Gourmet Chunky Blue Cheese, Eat Smart Broccoli Florets, Boiled Chicken Breast. Snacks/Other: Cucumber (with Peel), Summer Fresh Artichoke & Asiago Dip, Whipping Cream, Jell-O No Sugar Added, Cabernet Sauvignon Wine. more...
Losing 1.7 kg a Week

9 Supporters    Support   

Comments 
You will crack the 200 in minutes (and never go back)! Your weight is going⤵️⤵️⤵️ 
30 Apr 22 by member: Maguscanook
Did I say Well done???! WELL DONE, girl😎 
30 Apr 22 by member: Maguscanook

     
 

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Lindart's Weight History


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