Weigh In record (no journal entry) for 25 June 2014
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93.9 kg
Lost so far: 33.1 kg.
Still to go: 26.3 kg.
Diet followed: 100%.
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1815 kcal
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Fat: 54.48g | Prot: 77.06g | Carbs: 264.09g.
Breakfast: Thomas' Original English Muffins, Tomatoes, Egg White. Lunch: Banquet Salisbury Steak Meal. Dinner: Miso Soup, Trader Joe's Tempura Shrimp with Soy Dipping Sauce, Morton Sea Salt, Tomatoes, Trader Joe's Turkey Corn Dogs. Snacks/Other: Apples. more...
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Losing 3.2 kg a Week
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