Weigh In record (no journal entry) for 12 June 2014
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108.0 kg
Lost so far: 8.1 kg.
Still to go: 35.4 kg.
Diet followed: 100%.
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2669 kcal
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Fat: 139.25g | Prot: 153.10g | Carbs: 228.42g.
Breakfast: Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage, Qivana Metaboliq Chocolate Shake. Lunch: Calzone with Meat and Cheese, Strawberry Delight, Depetrillo's Pizza Strips, Dunkin' Donuts Chocolate Frosted Donut, Large Brown Cage Free Eggs, Sargento 4 State Cheddar, Banquet Brown 'N Serve Maple Sausage Links, Russet Potatoes (Flesh and Skin, Baked), Salt, Black Pepper, Kraft Cheesy Hash Brown Casserole, Fried Dough. Dinner: Large Brown Cage Free Eggs, Sargento 4 State Cheddar, Banquet Brown 'N Serve Maple Sausage Links, Russet Potatoes (Flesh and Skin, Baked), Salt, Black Pepper, Kraft Cheesy Hash Brown Casserole. Snacks/Other: Crush Soda Diet Orange Soda (Cup), Coca-Cola Diet Coke (20 oz Bottle). more...
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2800 kcal
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Exercise:
Sleeping - 8 hours, Resting - 15 hours, Stretching (yoga) - 1 hour. more...
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Losing 2.2 kg a Week
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 Comments
12 Jun 14 by member: SherrieC
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12 Jun 14 by member: jessabridge4444
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WOW - you are losing and seeing it on the scale, too! great work.
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jessabridge4444's Weight History
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