Weigh In record (no journal entry) for 02 April 2011
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93.9 kg
Lost so far: 1.1 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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2071 kcal
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Fat: 153.28g | Prot: 149.95g | Carbs: 18.19g.
Breakfast: Piller's Spicy Cooked Italian Sausage, Havarti, stevia, whipping cream, coffee, butter, eggs. Lunch: japanese eggplant, coconut milk, zucchini, bok choy, broccoli, oil, shrimp, chicken. Dinner: strip loin steak. Snacks/Other: heavy cream, Starbucks Cafe Americano. more...
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Gaining 0.4 kg a Week
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