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Made some lovely homemade beef soup today, right from the bones. Boy did it smell good! I added pork bones too. After straining I added pork shoulder, celery, rutabaga, green beans, rapini, zucchini, and mushrooms. But I have no idea what the carb count or calories are. It will probably be my lunch all week.
View Diet Calendar, 28 February 2011:
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2369 kcal
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Fat: 191.23g | Prot: 120.05g | Carbs: 52.27g.
Breakfast: kirkland low-sodium bacon, stevia, whipping cream, coffee, eggs. Lunch: Muffin In A Minute, butter, havarti cheese, rapini, zucchini, mushrooms, green beans, pork shoulder, Homemade beef broth, rutabaga. Dinner: Hellman's Real Mayonnaise, avacado, roast chicken. Snacks/Other: cheddar. more...
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