Slept 9 hrs altogether last night & today. To bed 526am.To sleep 545am.Awake 1020am.(4.6hrs) Back to bed 141pm.Awake 605pm.(4.4hrs)
610pm BP 130/65 109
B 1030am: 3 water, not hungry
L 100pm: 2 water, not hungry
D 829pm: 2 turkey burgers w aged cheddar, coconut rice, asparagus, green string beans, salsa, pear, 3 water. Large supper to get protein, but felt nauseous 30 minutes after eating.
Sn 1100pm: 1/2 banana, dark chocolate, 2 water. Still feel nauseous.
Slight Fever 99.6 & chills last night & today, great fatigue, and sore joints in hands, feet & knees. I believe it is arthritis flare-up after a lot of walking and lifting items this week. I also had a lot of x-rays done on my hands, left foot & both knees, in preparation to see a Rheumatologist. I had to twist limbs into weird and painful positions so technician could get the images necessary. I got a call same day, within an hour of X-ray appointment, that my family Dr needs to see me in person, but not an emergency.
I feel like crap. Also psoriasis flareups on hands, toes, elbows, which is painful.
Hope I will be able to sleep tonight. I am heading back to bed now at 1220am.
