| July 2023 |
| Sat 22: |
1181 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
58.29g |
|
66.13g |
|
103.12g |
|
-
|
-
|
| Sat 15: |
139 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
5.72g |
|
8.79g |
|
12.38g |
|
-
|
-
|
| Fri 14: |
1022 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
46.05g |
|
35.95g |
|
121.45g |
|
-
|
-
|
| Thu 13: |
509 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
18.39g |
|
37.25g |
|
48.82g |
|
-
|
-
|
| Wed 12: |
935 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
42.51g |
|
59.69g |
|
90.85g |
|
-
|
-
|
| June 2023 |
| Sun 4: |
553 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
22.47g |
|
38.22g |
|
50.50g |
|
-
|
-
|
| Sat 3: |
1319 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
68.56g |
|
81.42g |
|
99.41g |
|
-
|
-
|
| Fri 2: |
934 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
50.69g |
|
32.44g |
|
88.68g |
|
-
|
-
|
| Thu 1: |
1285 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
71.63g |
|
49.93g |
|
116.36g |
|
-
|
-
|
| May 2023 |
| Mon 29: |
1657 *
|
149%
|
Fat: |
|
Prot: |
|
Carbs: |
60.32g |
|
90.28g |
|
195.37g |
|
-
|
-
|
| Sun 28: |
1797 *
|
162%
|
Fat: |
|
Prot: |
|
Carbs: |
85.29g |
|
126.65g |
|
143.70g |
|
-
|
-
|
| Sat 27: |
1412 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
54.46g |
|
73.58g |
|
147.55g |
|
-
|
-
|
| Thu 25: |
1214 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
37.58g |
|
62.72g |
|
159.05g |
|
-
|
-
|
| Wed 24: |
1130 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
27.01g |
|
49.21g |
|
154.48g |
|
-
|
-
|
| Tue 23: |
976 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
46.62g |
|
43.86g |
|
102.86g |
|
-
|
-
|
| Mon 22: |
122 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
1.28g |
|
29.44g |
|
-
|
-
|
| Sun 21: |
1352 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
52.95g |
|
59.22g |
|
169.35g |
|
-
|
-
|
| Sat 20: |
742 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
17.93g |
|
18.86g |
|
67.45g |
|
-
|
-
|
| Fri 19: |
1170 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
54.24g |
|
66.93g |
|
105.65g |
|
-
|
-
|
| Thu 18: |
824 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
26.45g |
|
36.82g |
|
112.32g |
|
-
|
-
|
