wannabhealthier's Journal, 02 Nov 21

No biggie…a month to work it off again…
126.6 kg Lost so far: 0 kg.    Still to go: 17.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 November 2021:
1574 kcal Fat: 82.14g | Prot: 127.27g | Carbs: 79.53g.   Breakfast: Fresh Pork Sausage, General Mills Whole Grain Cheerios, Sliced Ham (Regular, Approx. 11% Fat), Whole Milk, Garden of Life Organic Plant-Based sport Protein Vanilla, Scrambled Egg. Lunch: 365 Asian Stir Fry Veggies, Baked or Broiled Fish. Dinner: Whole Milk, Garden of Life Organic Plant-Based sport Protein Vanilla, Kroger Chef Salad Kit For One. more...
2834 kcal Exercise: Fitbit - 24 hours. more...
Gaining 0.1 kg a Week

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wannabhealthier's Weight History


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