Weigh In record (no journal entry) for 20 October 2021
|
91.1 kg
Lost so far: 16.0 kg.
Still to go: 23.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 October 2021:
|
1435 kcal
|
Fat: 77.39g | Prot: 49.29g | Carbs: 133.95g.
Breakfast: Banana. Lunch: Banquet Mega Bowls Chicken Fried Beef Steak. Dinner: Pictsweet Brussel Sprouts, Eckrich Skinless Smoked Polska Kielbasa made with Pork, Turkey, Beef. Snacks/Other: Jell-O Lime Gelatin Dessert. more...
|
Gaining 2.2 kg a Week
|
Comments
20 Oct 21 by member: adamevegod1
|
20 Oct 21 by member: yohoyoh
|
You can do this, continue your journey with hope in your heart!
20 Oct 21 by member: Sweet_Marie
|
You can do this, continue your journey with hope in your heart!
20 Oct 21 by member: Sweet_Marie
|
We're here for you Clair, every step of the way! 💜💚💛
21 Oct 21 by member: shirfleur 1
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
clairsheart's Weight History
|