Weigh In record (no journal entry) for 15 October 2021
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89.5 kg
Lost so far: 17.5 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2021:
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1778 kcal
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Fat: 66.05g | Prot: 75.14g | Carbs: 235.06g.
Breakfast: Bananas . Lunch: IHOP Syrup, IHOP Hash Browns , IHOP Pork Sausage Links, IHOP Scrambled Egg, IHOP Double Blueberry Pancakes. Dinner: Trader Joe's Parmesan & Romano Grated Cheese, Healthy Choice Honey Sriracha Chicken. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Kozy Shack Original Rice Pudding. more...
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Gaining 1.3 kg a Week
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clairsheart's Weight History
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